Monday December 31:
Morning Workout = Gym, timed 5k
Tuesday January 1:
Morning workout = P90X Shoulders and Arms
Wednesday January 2:
After work workout = P90X stretch
Thursday January 3:
After work workout = Cardio Kick Boxing Class and Urban Iron Class
Friday January 4:
After work Workout = Gym; timed 5 mile run
Saturday January 5:
Morning Workout = Calorie Crusher (basically Insanity) Class and Urban Iron
Sunday January 6:
Morning Workout = Boot Camp Class, Arms
awsome !! thank for pushing me i appericiate it alot. 🙂
🙂