Here we are sitting at Jamie’s grandparents house.
So, I’ve noticed recently that the Free Insanity Videos have been missing. Unfortunately, it’s very possible that they were taken down! I’ll be monitoring the site to see if they come back up so keep your fingers crossed.
However, I wanted to share one of my favorite sites that closely mimics P90X is HASfit, and the best part about it is that it is free, and according the website, it will always be free (I love free things!!).
I know that this is the time of year that people begin to think of their New Year’s resolutions and one of the most popular ones is to loss weight/get in shape/eat healthier/be healthier. The gym is always the most pack the first few weeks in to the New Year and as we get to February, the crowds dissipate. If you’re not sure that you want to make the financial commitment for a gym membership, or the commitment to buy P90X then try HASfit out from the comfort of your own home.
They have complete workout guides to help you reach your fitness goals without asking you to open your wallet. As Joshua “Coach” Kozak says, “HASfit will always be FREE because we believe that every Heart And Soul deserves to be fit”. I dig it!
HASfit offers over 200 video workouts on demand and knowledge on how to get in shape and the website presents complete 30 – 90 day fitness programs for all goals and fitness levels.
- 30 days to get in shape
- 30 days to get six-pack abs
- 30 day teenage weight loss program
- Warrior 90 day work out program
- 90 days work out program to build muscle
You can also look videos by muscle group, and there is a whole section on at home routines for those who want to stay in instead of brave the cold winter weather. I wasn’t asked in write a post about this website, I just wanted to share another great option for those who are looking to reach their fitness goals. Variety is the spice of life!