Like P90X? Try HASfit (it’s free!)

So, I’ve noticed recently that the Free Insanity Videos have been missing. Unfortunately,  it’s very possible that they were taken down! I’ll be monitoring the site to see if they come back up so keep your fingers crossed.

However, I wanted to share one of my favorite sites that closely mimics P90X is HASfit, and the best part about it is that it is free, and according the website, it will always be free (I love free things!!).

I know that this is the time of year that people begin to think of their New Year’s resolutions and one of the most popular ones is to loss weight/get in shape/eat healthier/be healthier. The gym is always the most pack the first few weeks in to the New Year and as we get to February, the crowds dissipate. If you’re not sure that you want to make the financial commitment for a gym membership, or the commitment to buy P90X  then try HASfit out from the comfort of your own home.

Click on the picture and it will launch the website!

Click on the picture and it will launch the website!

They have complete workout guides to help you reach your fitness goals without asking you to open your wallet. As Joshua “Coach” Kozak says, “HASfit will always be FREE because we believe that every Heart And Soul deserves to be fit”. I dig it!

HASfit offers over 200 video workouts on demand and knowledge on how to get in shape and the website presents complete 30 – 90 day fitness programs for all goals and fitness levels.

  • 30 days to get in shape
  • 30 days to get six-pack abs
  • 30 day teenage weight loss program
  • Warrior 90 day work out program
  • 90 days work out program to build muscle

You can also look videos by muscle group, and there is a whole section on at home routines for those who want to stay in instead of brave the cold winter weather. I wasn’t asked in write a post about this website, I just wanted to share another great option for those who are looking to reach their fitness goals. Variety is the spice of life! 🙂


Tuesday 2-a-days

Happy Tuesday! I didn’t feel like getting up early this morning so I “slept in” until 5:30am and then rolled my self out of bed. It totally felt like it was going to be one of those days, but I was determined to not let be! It might have helped that I started my day with my chocolate oatmeal. Seriously, starting a day with chocolate can really change your outlook. 😛

I stayed late at work tonight to make up for some lost time because I left early last night. When I got home I decided that all was not lost and that I could still do my 2-a-day as a had planned. I started off with Insanity Plyometric Interval Circuit. After that I switched on the NHL hockey game on NBC Sports to watch while I did the P90X shoulders, biceps, triceps.

I actually have no interest in watching the Lightning and Bruins game…but I wanted to catch the intermission highlights of the Sabres v. Caps game! haha. It’s the one down side of not living in NY anymore…more MSG to catch all my Sabres games.

Go Sabres! This logo is so much better than their old slug/cashew logo..

The workout plan for tomorrow is morning Yoga and them some sort of arm workout when Jamie gets home. We are going to a comedy show tomorrow night with a group of 6 friends so it’s likely we may eat a few things that are less than healthy…

At any rate I’ll be having this for dinner because I just happen to have all the ingredients. I love strawberries on my salads. However, I’ll be adding chicken to mine though. (I didn’t take this picture…it’s from good old Pinterest).

I’m always looking for new ways to switch up salads. Do you have any favorite salads? What kind of toppings do you like on yours?